It took a long while to get here, but here I am.

giving letters to my thoughts.

pauses. the pause and the reverse are always options as you engage in another’s momentum. find where the tangle started and choose another way, if there be tangles at all.

feeling good that i’m surrounded by forgiveness.

the transformation of space. safe containers.

release. ease off the grasping. tighten up the bundas.

get up and breathe. oh look, someone put a yoga mat down there